After being made redundant from an office job in 2006, I wanted to do something completely different. I have always been in to fitness so I decided to give the Nordic Walking UK Instructor Course a try in 2007. I’ve have been running Workshops, Courses and regular Walks in Langdon Hills, (Basildon, Essex) ever since.
After having some health issues back in 2010, my Osteopath suggested I go and see a Kinesiologist. I wasn't sure what a Kinesiologist was but having always been a bit alternative in my approach to healing, I looked up a local Practitioner and went along to see her. The results were life changing! By naturally addressing some issues with my digestive system and identifying some food intolerances, my health became 100% better! I felt compelled to learn about this alternative therapy and completed my Systematic Kinesiology, Foundation and Diploma Course with Cotswold Kinesiology in 2011/2012. Since then I have had the priviIege of treating clients all over Essex.
NWUK & INWA Nordic Walking Instructor
NWUK - CYQ Level 2 Certificate in Fitness Walking
KA (formerly ASK) Systematic Kinesiology Foundation & Diploma
Reiki Practitioner Level 1 & 2
Emergency First Aid at Work
Conducting Safe Exercise Sessions Outdoors
Emotional Freedom Technique Level 1 & 2
Australian Bush Flower Introductory Course
I am also a Professional Member of the Kinesiology Association (KA - formerly ASK) and regularly attend their seminars to keep up to date with the most recent holistic and alternative health research and Kinesiology techniques.
I am committed to safeguarding your privacy online. Please read this policy to understand how your personal information will be treated.
For enquiries from the general public if you request or submit information to KFE, I may ask you to provide certain information about yourself by completing and submitting an online form, such as your name, company name, postal address, telephone and e-mail address. I will respond to your enquiry but your details will not be used to contact you in the future unless you give permission to do so.
When you submit information to KFE, you understand and agree that KFE will store your information in a secure manner.
I will not pass on your personal information to third parties unless I am required by law or by a regulatory or government authority to do so.
KFE does not use Google Analytics or cookies.
Health Questionnaires and personal information
Any information you provide to me on your Kinesiolgy or Nordic Walking Health Questionnaires are only used for our sessions together and any discussions we have in those sessions are completely confidential. All or any sections of the Questionnaire are optional to complete and you only need to provide data that you are happy to. Contact details are for communication purposes only.
All paperwork is securely locked away and any digital copy of your Questionnaire is stored on an encrypted PC. All paperwork is destroyed 7 years after your final session.
You have a right to see any of your records or for your information to be destroyed. Please send a request in writing if you wish to do so.
You have the right at any time to "OPT" out of receiving any information from me whether it be by email, post, phone, text etc. I also occasionally use this website and Facebook to post photos or videos of my Nordic Walking sessions or to post testimonials for both Nordic Walking and Kinesiology. If you would rather be excluded from these website or Facebook posts or any of the methods of contact from me, please indicate on your Health Questionnaire or email me stating your request to opt out.
Your data is being protected.