All Kinesiology and Nordic Walking Intro Workshops are suspended

until further notice

Kinesiology and Nordic Walking in Essex

Transform your health, fitness and well being

For as long as I can remember I have been totally fascinated by the human body and mind and my passion has always been to help and care for people. By using the complementary therapy of Kinesiology and the fitness activity of Nordic Walking I have had the huge pleasure of assisting people in getting fitter and healthier and improving not just their physical but also their emotional well being. Watching the positive impact it has on peoples lives is just so rewarding.

Kinesiology Treatments Click to find out more

Systematic Kinesiology

Systematic Kinesiology
(pronounced kin-easy-ology) is a natural complementary health care system which uses muscle testing to help identify the root cause of health problems. The beauty of the muscle test is that after finding the root cause you are able to pinpoint just what the body the needs to heal itself and by using a range of different techniques, your health and well being can be restored.

Nordic Walking Click to find out more

Nordic Walking

Nordic Walking is a fantastic outdoor activity using specially designed poles. It’s suitable for all ages and fitness levels and is such a fun and sociable way of keeping fit. There’s nothing quite like a walk in a Bluebell Wood to lift your spirits. Why not try an Introductory Workshop for yourself!